What Are Punches in Karate?
Punches, or tsuki in Japanese, are some of the most fundamental and frequently used techniques in karate. They focus on delivering quick, powerful strikes using proper form, body alignment, and hip rotation to generate maximum force. While they may seem simple, punches require precision, timing, and control to be truly effective.
Karate teaches a variety of punches, from the basic straight punch (oi tsuki) to more advanced techniques like reverse punches and uppercuts. Punches are always practiced in combination with stances and breathing, helping students develop speed, focus, and power while maintaining balance and control.
Punches, or tsuki in Japanese, are some of the most fundamental and frequently used techniques in karate. They focus on delivering quick, powerful strikes using proper form, body alignment, and hip rotation to generate maximum force. While they may seem simple, punches require precision, timing, and control to be truly effective.
Karate teaches a variety of punches, from the basic straight punch (oi tsuki) to more advanced techniques like reverse punches and uppercuts. Punches are always practiced in combination with stances and breathing, helping students develop speed, focus, and power while maintaining balance and control.
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